Tag: sea bass

Jerk Sea Bass with Rice and Peas

 

 Jerk Sea Bass with Rice and Peas . I have made Jamie Oliver’s Jerk Chicken recipe from his 30 minute meals cook book a lot over the years. I then went on holiday to Jamaica and had proper jerk chicken, which was cooked in BBQ huts on the beach and […]

Seabass with preserved lemon, tomato and olive sauce

Seabass with Preserved Lemon, Tomato and Olive Sauce

 

This Mediterranean inspired dish is a perfect summer dinner. The sea bass is panfried and served with a chunky sauce of fresh tomatoes, salty olives and tangy preserved lemon. Mopped up with some crusty bread, have this dish on a sunny evening. The quality of the fish is important here and I get my excellent fish from Peterhead Fish Company Not too many ingredients makes this dish easy to make!